Afterglow Counseling & Coaching, PLLC Welcomes You
Let's create sunshine after darkness
Hi! It's so nice to meet you!
You don't have to navigate pregnancy, postpartum, relationship challenges, or intimacy concerns alone.
I'm Rachael Lindberg, LPC (she/her), a Licensed Professional Counselor, Perinatal Mental Health Certified (PMH-C) clinician, and Board-Certified Sexologist.
I provide online therapy for women and couples across Texas, specializing in postpartum depression and anxiety, birth trauma, fertility struggles, pregnancy loss, relationship concerns, and sexual wellness. Together, we'll help you build resilience, strengthen your relationships, and improve your emotional well-being through compassionate, evidence-based care.
Does this sound like you?
You feel everything deeply. You're constantly putting pressure on yourself to get everything "right."
You struggle with perfectionism, people-pleasing, or feeling like you're never enough.
Maybe you're navigating a major life transition- preparing for marriage, trying to conceive, experiencing pregnancy or postpartum, healing after birth trauma or pregnancy loss, adjusting to parenthood, or deciding whether to have children. Perhaps your relationship feels strained, intimacy has changed, or you're carrying the mental load for everyone around you.
You find yourself overthinking, overfunctioning, or putting everyone else's needs before your own. You want healthier ways to cope with anxiety and overwhelming emotions, strengthen your relationships, and feel more like yourself again.
If you're looking for compassionate, evidence-based online therapy in Texas, you're in the right place.
I've been there too, so let's connect!
"I will hold on tighter 'til the afterglow, and we'll burn so bright until the darkness slowly clears."
- "Afterglow," Ed Sheeran
Contact Me To
Schedule Your Free Initial Phone Call
Ready to take the first step?
The first step is a free 15-minute consultation—a chance for us to get to know one another and determine whether we're a good fit to work together. During our conversation, you'll have the opportunity to share what brings you to therapy, ask questions about my approach, and discuss what you're hoping to gain from counseling. I'll also help you determine whether my specialties and approach align with your needs.
If we decide we're a good fit, we'll discuss the next steps for beginning online therapy in Texas.
